Top 7 Smoothies to Help Lower High Blood Pressure

Smoothies make a quick breakfast or snack. These smoothies are perfect for high-blood-pressure diets since they're low in saturated fat and sodium and high in potassium.

Mango-Ginger Smoothie

Strawberry-Banana Protein Smoothie

Berry-Almond Smoothie Bowl

Strawberry-Chocolate Smoothie

Spinach-Avocado Smoothie

Strawberry-Blueberry-Banana Smoothie

Peanut Butter & Jelly Smoothie

The Best Red Nail Polish for Your Skin Tone

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