If your life has been serious to survive, you may need to flirt and talk more softly. Giggle or chuckle lightly. Attend a comedy concert, watch a funny TV show, or movie to revive your sense of humor.
Get home help from a friend, neighbor, or handyman. Live simply and clutter-free. Eliminate tasks and obligations that no longer benefit you. Don't overextend yourself.
Have everyone dress an outfit they love and head to a hip new place for a girl's night out. Choose women who will enjoy a great night.
Dance is fun and may bring back youth, independence, and fun. Zumba courses might help you remember to wriggle and shimmy.
Take care of yourself if you give to others first and yourself last. Treat yourself to a massage, manicure, pedicure, facial, or spa day.
Read a romantic tale. Read anything that takes you away in your imagination. If you prefer movies, watch romantic films and TV shows.
If you work hard and rarely take time off, do it. Life is brief; everyone needs a break. Get away to replenish your batteries and re-energize. Make these breaks a habit to avoid burnout and tiredness.
Find an exercise that makes you feel good, improves your health, and reduces stress. Everyone needs a way to relax and stay fit. Include this exercise weekly.
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