You Might Have This Unhealthy Attachment Style From Childhood If You Keep Drawing Bad People Into Your Life.  

The Daily Mail claimed in 2013 that couples often "settle". The facts in this essay has resonated with me throughout the years.  

According to a study of 2,000 adults, 73% had "made do" with their relationship since their "true love" eluded them. Overall, poll respondents are settling for less than pure love in their romantic relationships.   

These people can get entangled in toxic relationships with persons they don't like. I have also observed numerous couples repeating the breakup-reunion cycle  

Why is the percentage of individuals who refuse true love so high, and what can we do?  

The social sciences have studied these and other relationship concerns, which are difficult to answer. 

Psychology's attachment theory may solve these relationship issues.   

What's attachment theory? Attachment theory is "a psychological model attempting to describe the dynamics of long-term and short-term interpersonal relationships between humans.  

Find an exercise that makes you feel good, improves your health, and reduces stress. Everyone needs a way to relax and stay fit. Include this exercise weekly.  

Baobab Orange Chia Pudding 

Thanks for watching