6 High-Protein Smoothies to Start the Day Strong

[{"selector":"#anim-8159074f-d012-4f06-9c14-4aac14edc42d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-21.874999829338588%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-8b855841-20df-440f-a714-3832fcf1faa4","keyframes":{"transform":["translate3d(-116.00001%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-c834eee2-210c-4b22-838d-4f274160a5c2","keyframes":{"transform":["rotateZ(-180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] Smoothies make a quick breakfast or snack. These smoothies are perfect for high-blood-pressure diets since they're low in saturated fat and sodium and high in potassium.

[{"selector":"#anim-0cab9728-6e10-47fd-b45a-4fb65c3d682a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-21.874999829338588%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-b235ee05-8d13-4f1a-adce-4d7d5ca3efc3","keyframes":{"transform":["translate3d(-116.00001%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-8e750f26-68cf-45ec-a647-23a26a52693e","keyframes":{"transform":["rotateZ(-180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] Smoothies make a quick breakfast or snack. These smoothies are perfect for high-blood-pressure diets since they're low in saturated fat and sodium and high in potassium.

Spinach, Peanut Butter & Banana Smoothie

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Strawberry-Banana Green Smoothie

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Mango-Almond Smoothie Bowl

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Peanut Butter & Jelly Smoothie

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Berry-Kefir Smoothie

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Blackberry Smoothie

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[{"selector":"#anim-b3277760-47ce-4f04-886f-68b2d691a2fd [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-21.874999829338588%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-64bfc301-c188-47e0-b029-8df55879da5a","keyframes":{"transform":["translate3d(-118.66666%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-aad5f5b8-5862-4566-a866-208661be6295","keyframes":{"transform":["rotateZ(-180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] The Best Red Nail Polish for Your Skin Tone Learn more